| 1. Journée | 12.03.2016 | Real Salt Lake | - | Seattle Sounders | 2:1 | ||||
| 1. Journée | 20.03.2016 | Seattle Sounders | - | Vancouver Whitecaps | 1:2 | ||||
| 2. Journée | 03.04.2016 | Seattle Sounders | - | Impact de Montréal | 1:0 | ||||
| 2. Journée | 10.04.2016 | Houston Dynamo | - | Seattle Sounders | 1:1 | ||||
| 2. Journée | 24.04.2016 | Colorado Rapids | - | Seattle Sounders | 3:1 | ||||
| 2. Journée | 30.04.2016 | Seattle Sounders | - | Columbus Crew | 1:0 | ||||
| 3. Journée | 08.05.2016 | Seattle Sounders | - | San Jose Earthquakes | 2:0 | ||||
| 3. Journée | 22.05.2016 | Seattle Sounders | - | Colorado Rapids | 0:1 | ||||
| 3. Journée | 29.05.2016 | New England Revolution | - | Seattle Sounders | 2:1 |  |
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| 4. Journée | 02.06.2016 | D.C. United | - | Seattle Sounders | 0:2 |  |
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| 4. Journée | 20.06.2016 | New York RB | - | Seattle Sounders | 2:0 | ||||
| 4. Journée | 25.06.2016 | Seattle Sounders | - | New York City FC | 0:2 | ||||
| 5. Journée | 03.07.2016 | Toronto FC | - | Seattle Sounders | 1:1 | ||||
| 5. Journée | 14.07.2016 | Seattle Sounders | - | FC Dallas | 5:0 | ||||
| 5. Journée | 17.07.2016 | Portland Timbers | - | Seattle Sounders | 3:1 | ||||
| 8. Journée | 16.10.2016 | FC Dallas | - | Seattle Sounders | 2:1 |
États-Unis