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| 28.10.2022 | 18:00 | Shinnik Yaroslavl | - | Arsenal Tula | 2:1 (1:0) | |
| 29.10.2022 | 14:00 | Volga Ulyanovsk | - | FK Dinamo Makhachkala | 0:0 (0:0) | |
| 15:00 | Volgar Astrakhan | - | SKA-Khabarovsk | 1:3 (1:2) | ||
| 16:00 | Alania Vladikavkaz | - | Akron Tolyatti | 3:3 (1:3) | ||
| 16:00 | FK Kamaz | - | FK Ufa | 2:2 (2:0) | ||
| 16:00 | Kuban Krasnodar | - | Rodina Moskva | 0:1 (0:1) | ||
| 17:30 | FK Neftekhimik | - | Enisey Krasnoyarsk | 1:1 (0:0) | ||
| 30.10.2022 | 12:00 | Veles Moskva | - | FK Krasnodar 2 | 1:0 (1:0) | |
| 13:00 | Rubin Kazan | - | Baltika Kaliningrad | 3:3 (1:2) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Alania Vladikavkaz | 16 | 10 | 5 | 1 | 33:15 | 18 | 35 |
| 2 |
|
Baltika Kaliningrad | 16 | 7 | 8 | 1 | 28:19 | 9 | 29 |
| 3 |
|
Rubin Kazan | 16 | 7 | 6 | 3 | 30:21 | 9 | 27 |
| 4 |
|
FK Kamaz | 16 | 7 | 6 | 3 | 22:14 | 8 | 27 |
| 5 |
|
Enisey Krasnoyarsk | 16 | 7 | 6 | 3 | 24:18 | 6 | 27 |
| 6 |
|
Arsenal Tula | 16 | 7 | 4 | 5 | 24:19 | 5 | 25 |
| 7 |
|
Shinnik Yaroslavl | 16 | 7 | 3 | 6 | 19:17 | 2 | 24 |
| 8 |
|
SKA-Khabarovsk | 16 | 6 | 5 | 5 | 27:19 | 8 | 23 |
| 9 |
|
FK Neftekhimik | 16 | 6 | 5 | 5 | 16:12 | 4 | 23 |
| 10 |
|
Volgar Astrakhan | 16 | 6 | 5 | 5 | 16:15 | 1 | 23 |
| 11 |
|
FK Dinamo Makhachkala | 16 | 5 | 7 | 4 | 13:13 | 0 | 22 |
| 12 |
|
FK Ufa | 16 | 4 | 5 | 7 | 13:22 | -9 | 17 |
| 13 |
|
Akron Tolyatti | 16 | 3 | 8 | 5 | 15:23 | -8 | 17 |
| 14 |
|
Kuban Krasnodar | 16 | 4 | 4 | 8 | 15:17 | -2 | 16 |
| 15 |
|
Veles Moskva | 16 | 5 | 1 | 10 | 13:26 | -13 | 16 |
| 16 |
|
Rodina Moskva | 16 | 3 | 5 | 8 | 12:21 | -9 | 14 |
| 17 |
|
FK Krasnodar 2 | 16 | 3 | 3 | 10 | 11:26 | -15 | 12 |
| 18 |
|
Volga Ulyanovsk | 16 | 1 | 6 | 9 | 10:24 | -14 | 9 |
| Promotion | |
| Play-off | |
| Relégation |
