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| 19.03.2022 | 08:00 | SKA-Khabarovsk | - | Alania Vladikavkaz | 2:0 (0:0) | |
| 11:00 | FK Orenburg | - | FK Kamaz | 2:0 (1:0) | ||
| 12:00 | Akron Tolyatti | - | Rotor Volgograd | 1:0 (0:0) | ||
| 12:00 | Olimp-Dolgoprudny | - | Tekstilshchik Ivanovo | 1:0 (1:0) | ||
| 13:00 | Metallurg Lipetsk | - | Kuban Krasnodar | 0:2 (0:1) | ||
| 13:00 | Volgar Astrakhan | - | Spartak Moskva 2 | 1:0 (0:0) | ||
| 13:30 | FK Neftekhimik | - | Veles Moskva | 2:1 (2:1) | ||
| 15:00 | Fakel Voronezh | - | Torpedo Moskva | 0:1 (0:0) | ||
| 16:00 | Baltika Kaliningrad | - | Enisey Krasnoyarsk | 1:2 (1:0) | ||
| 20.03.2022 | 10:00 | FK Tom Tomsk | - | FK Krasnodar 2 | 1:2 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Orenburg | 28 | 19 | 2 | 7 | 46:19 | 27 | 59 |
| 2 |
|
Fakel Voronezh | 28 | 17 | 4 | 7 | 46:25 | 21 | 55 |
| 3 |
|
Torpedo Moskva | 28 | 14 | 12 | 2 | 52:31 | 21 | 54 |
| 4 |
|
Alania Vladikavkaz | 28 | 14 | 7 | 7 | 61:37 | 24 | 49 |
| 5 |
|
FK Neftekhimik | 28 | 14 | 6 | 8 | 45:27 | 18 | 48 |
| 6 |
|
SKA-Khabarovsk | 28 | 13 | 6 | 9 | 32:27 | 5 | 45 |
| 7 |
|
Enisey Krasnoyarsk | 28 | 13 | 5 | 10 | 43:41 | 2 | 44 |
| 8 |
|
Baltika Kaliningrad | 28 | 10 | 12 | 6 | 37:24 | 13 | 42 |
| 9 |
|
Akron Tolyatti | 28 | 11 | 8 | 9 | 31:30 | 1 | 41 |
| 10 |
|
Veles Moskva | 28 | 11 | 4 | 13 | 33:36 | -3 | 37 |
| 11 |
|
FK Tom Tomsk | 28 | 10 | 7 | 11 | 40:44 | -4 | 37 |
| 12 |
|
Spartak Moskva 2 | 28 | 11 | 4 | 13 | 32:44 | -12 | 37 |
| 13 |
|
FK Krasnodar 2 | 28 | 10 | 6 | 12 | 27:35 | -8 | 36 |
| 14 |
|
FK Kamaz | 28 | 8 | 9 | 11 | 23:27 | -4 | 33 |
| 15 |
|
Olimp-Dolgoprudny | 28 | 7 | 11 | 10 | 25:31 | -6 | 32 |
| 16 |
|
Kuban Krasnodar | 28 | 9 | 4 | 15 | 30:41 | -11 | 31 |
| 17 |
|
Volgar Astrakhan | 28 | 8 | 5 | 15 | 20:30 | -10 | 29 |
| 18 |
|
Rotor Volgograd | 28 | 4 | 12 | 12 | 25:39 | -14 | 24 |
| 19 |
|
Metallurg Lipetsk | 28 | 6 | 3 | 19 | 21:57 | -36 | 21 |
| 20 |
|
Tekstilshchik Ivanovo | 28 | 4 | 7 | 17 | 24:48 | -24 | 19 |
| Promotion | |
| Play-off | |
| Relégation |
