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| 09.09.2022 | 20:00 | SC Spelle-Venhaus | - | Blau-Weiß Papenburg | 5:1 (1:0) | |
| 10.09.2022 | 14:00 | FSV Schöningen | - | SV Ramlingen/Ehlershausen | 1:1 (1:1) | |
| 16:00 | FT Braunschweig | - | MTV Gifhorn | 3:1 (1:0) | ||
| 11.09.2022 | 15:00 | Heeslinger SC | - | Germania Egestorf/Langreder | 2:0 (1:0) | |
| 15:00 | HSC Hannover | - | TuS Bersenbrück | 1:4 (1:2) | ||
| 15:00 | Lüneburger SK Hansa | - | MTV Eintracht Celle | 2:1 (1:0) | ||
| 15:00 | VfL Oldenburg | - | U.S.I. Lupo-Martini | 2:3 (1:1) | ||
| 15:00 | Arminia Hannover | - | SV Ahlerstedt/Ottendorf | 2:3 (1:1) | ||
| 15:00 | TSV Pattensen | - | Rotenburger SV | 2:0 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 6 | 6 | 0 | 0 | 14:4 | 10 | 18 |
| 2 |
|
Heeslinger SC | 6 | 4 | 2 | 0 | 16:4 | 12 | 14 |
| 3 |
|
SC Spelle-Venhaus | 6 | 3 | 2 | 1 | 16:9 | 7 | 11 |
| 4 |
|
VfL Oldenburg | 6 | 3 | 2 | 1 | 13:8 | 5 | 11 |
| 5 |
|
TuS Bersenbrück | 6 | 3 | 1 | 2 | 15:7 | 8 | 10 |
| 6 |
|
FSV Schöningen | 6 | 3 | 1 | 2 | 9:10 | -1 | 10 |
| 7 |
|
Germania Egestorf/Langreder | 6 | 3 | 0 | 3 | 11:8 | 3 | 9 |
| 8 |
|
SV Ramlingen/Ehlershausen | 6 | 2 | 3 | 1 | 11:9 | 2 | 9 |
| 9 |
|
MTV Gifhorn | 6 | 2 | 2 | 2 | 9:9 | 0 | 8 |
| 10 |
|
FT Braunschweig | 6 | 2 | 2 | 2 | 8:10 | -2 | 8 |
| 11 |
|
Blau-Weiß Papenburg | 6 | 1 | 4 | 1 | 9:12 | -3 | 7 |
| 12 |
|
TSV Pattensen | 6 | 2 | 1 | 3 | 7:11 | -4 | 7 |
| 13 |
|
Lüneburger SK Hansa | 6 | 2 | 0 | 4 | 8:13 | -5 | 6 |
| 14 |
|
Rotenburger SV | 6 | 1 | 2 | 3 | 9:9 | 0 | 5 |
| 15 |
|
Arminia Hannover | 6 | 1 | 2 | 3 | 8:13 | -5 | 5 |
| 16 |
|
SV Ahlerstedt/Ottendorf | 6 | 1 | 1 | 4 | 8:16 | -8 | 4 |
| 17 |
|
HSC Hannover | 6 | 1 | 1 | 4 | 7:18 | -11 | 4 |
| 18 |
|
MTV Eintracht Celle | 6 | 1 | 0 | 5 | 8:16 | -8 | 3 |
| Promotion | |
| Play-off | |
| Relégation |
