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| 02.09.2022 | 20:00 | Blau-Weiß Papenburg | - | Heeslinger SC | 0:0 (0:0) | |
| 03.09.2022 | 15:00 | SV Ramlingen/Ehlershausen | - | TSV Pattensen | 1:1 (1:1) | |
| 04.09.2022 | 15:00 | SV Ahlerstedt/Ottendorf | - | FSV Schöningen | 2:3 (1:0) | |
| 15:00 | MTV Gifhorn | - | HSC Hannover | 4:1 (1:1) | ||
| 15:00 | Germania Egestorf/Langreder | - | FT Braunschweig | 2:0 (1:0) | ||
| 15:00 | Rotenburger SV | - | SC Spelle-Venhaus | 1:1 (0:0) | ||
| 15:00 | U.S.I. Lupo-Martini | - | Arminia Hannover | 2:0 (1:0) | ||
| 15:00 | MTV Eintracht Celle | - | VfL Oldenburg | 2:4 (0:2) | ||
| 15:00 | TuS Bersenbrück | - | Lüneburger SK Hansa | 5:1 (2:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 5 | 5 | 0 | 0 | 11:2 | 9 | 15 |
| 2 |
|
Heeslinger SC | 5 | 3 | 2 | 0 | 14:4 | 10 | 11 |
| 3 |
|
VfL Oldenburg | 5 | 3 | 2 | 0 | 11:5 | 6 | 11 |
| 4 |
|
Germania Egestorf/Langreder | 5 | 3 | 0 | 2 | 11:6 | 5 | 9 |
| 5 |
|
FSV Schöningen | 5 | 3 | 0 | 2 | 8:9 | -1 | 9 |
| 6 |
|
SC Spelle-Venhaus | 5 | 2 | 2 | 1 | 11:8 | 3 | 8 |
| 7 |
|
SV Ramlingen/Ehlershausen | 5 | 2 | 2 | 1 | 10:8 | 2 | 8 |
| 8 |
|
MTV Gifhorn | 5 | 2 | 2 | 1 | 8:6 | 2 | 8 |
| 9 |
|
TuS Bersenbrück | 5 | 2 | 1 | 2 | 11:6 | 5 | 7 |
| 10 |
|
Blau-Weiß Papenburg | 5 | 1 | 4 | 0 | 8:7 | 1 | 7 |
| 11 |
|
Rotenburger SV | 5 | 1 | 2 | 2 | 9:7 | 2 | 5 |
| 12 |
|
Arminia Hannover | 5 | 1 | 2 | 2 | 6:10 | -4 | 5 |
| 13 |
|
FT Braunschweig | 5 | 1 | 2 | 2 | 5:9 | -4 | 5 |
| 14 |
|
TSV Pattensen | 5 | 1 | 1 | 3 | 5:11 | -6 | 4 |
| 15 |
|
HSC Hannover | 5 | 1 | 1 | 3 | 6:14 | -8 | 4 |
| 16 |
|
Lüneburger SK Hansa | 5 | 1 | 0 | 4 | 6:12 | -6 | 3 |
| 17 |
|
MTV Eintracht Celle | 5 | 1 | 0 | 4 | 7:14 | -7 | 3 |
| 18 |
|
SV Ahlerstedt/Ottendorf | 5 | 0 | 1 | 4 | 5:14 | -9 | 1 |
| Promotion | |
| Play-off | |
| Relégation |
