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| 15.04.2023 | 14:00 | FSV Schöningen | - | TuS Bersenbrück | 2:3 (0:1) | |
| 15:00 | SV Ramlingen/Ehlershausen | - | MTV Gifhorn | 3:0 (2:0) | ||
| 15:00 | Rotenburger SV | - | Germania Egestorf/Langreder | 1:1 (1:0) | ||
| 16:00 | FT Braunschweig | - | VfL Oldenburg | 0:5 (0:2) | ||
| 17:00 | Heeslinger SC | - | Arminia Hannover | 1:2 (1:0) | ||
| 16.04.2023 | 15:00 | Blau-Weiß Papenburg | - | SV Ahlerstedt/Ottendorf | 0:2 (0:2) | |
| 15:00 | HSC Hannover | - | Lüneburger SK Hansa | 0:1 (0:1) | ||
| 15:00 | SC Spelle-Venhaus | - | U.S.I. Lupo-Martini | 1:1 (0:1) | ||
| 15:00 | TSV Pattensen | - | MTV Eintracht Celle | 0:2 (0:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 29 | 20 | 5 | 4 | 55:20 | 35 | 65 |
| 2 |
|
SC Spelle-Venhaus | 29 | 20 | 4 | 5 | 71:34 | 37 | 64 |
| 3 |
|
TuS Bersenbrück | 29 | 16 | 4 | 9 | 70:42 | 28 | 52 |
| 4 |
|
Germania Egestorf/Langreder | 29 | 15 | 5 | 9 | 53:37 | 16 | 50 |
| 5 |
|
FSV Schöningen | 29 | 14 | 7 | 8 | 64:48 | 16 | 49 |
| 6 |
|
Heeslinger SC | 29 | 14 | 6 | 9 | 50:38 | 12 | 48 |
| 7 |
|
VfL Oldenburg | 29 | 14 | 5 | 10 | 61:47 | 14 | 47 |
| 8 |
|
Rotenburger SV | 29 | 10 | 10 | 9 | 39:32 | 7 | 40 |
| 9 |
|
MTV Eintracht Celle | 29 | 11 | 7 | 11 | 65:66 | -1 | 40 |
| 10 |
|
SV Ramlingen/Ehlershausen | 29 | 10 | 9 | 10 | 53:51 | 2 | 39 |
| 11 |
|
Arminia Hannover | 29 | 10 | 6 | 13 | 51:58 | -7 | 36 |
| 12 |
|
SV Ahlerstedt/Ottendorf | 29 | 10 | 4 | 15 | 45:55 | -10 | 34 |
| 13 |
|
TSV Pattensen | 29 | 11 | 1 | 17 | 45:62 | -17 | 34 |
| 14 |
|
HSC Hannover | 29 | 9 | 6 | 14 | 43:66 | -23 | 33 |
| 15 |
|
MTV Gifhorn | 29 | 7 | 8 | 14 | 39:58 | -19 | 29 |
| 16 |
|
Lüneburger SK Hansa | 29 | 8 | 4 | 17 | 31:54 | -23 | 28 |
| 17 |
|
Blau-Weiß Papenburg | 29 | 6 | 6 | 17 | 42:71 | -29 | 24 |
| 18 |
|
FT Braunschweig | 29 | 5 | 5 | 19 | 35:73 | -38 | 20 |
| Promotion | |
| Play-off | |
| Relégation |
