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| 11.02.2023 | 16:00 | FT Braunschweig | - | Rotenburger SV | 1:1 (1:0) | |
| 12.02.2023 | 14:00 | TSV Pattensen | - | SV Ahlerstedt/Ottendorf | 1:0 (0:0) | |
| 14:00 | Lüneburger SK Hansa | - | Germania Egestorf/Langreder | 1:0 (0:0) | ||
| 14:00 | HSC Hannover | - | Blau-Weiß Papenburg | 2:1 (1:0) | ||
| 14:00 | Heeslinger SC | - | SV Ramlingen/Ehlershausen | 1:3 (1:0) | ||
| 14:00 | SC Spelle-Venhaus | - | FSV Schöningen | 0:2 (0:1) | ||
| 14:00 | U.S.I. Lupo-Martini | - | MTV Eintracht Celle | 3:1 (2:0) | ||
| 14:00 | Arminia Hannover | - | TuS Bersenbrück | 1:0 (0:0) | ||
| 15:00 | VfL Oldenburg | - | MTV Gifhorn | 3:2 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 21 | 15 | 2 | 4 | 40:16 | 24 | 47 |
| 2 |
|
SC Spelle-Venhaus | 21 | 14 | 2 | 5 | 53:25 | 28 | 44 |
| 3 |
|
VfL Oldenburg | 21 | 12 | 4 | 5 | 46:30 | 16 | 40 |
| 4 |
|
Heeslinger SC | 21 | 11 | 4 | 6 | 34:23 | 11 | 37 |
| 5 |
|
Germania Egestorf/Langreder | 21 | 11 | 2 | 8 | 38:28 | 10 | 35 |
| 6 |
|
TuS Bersenbrück | 21 | 10 | 4 | 7 | 49:29 | 20 | 34 |
| 7 |
|
FSV Schöningen | 21 | 9 | 6 | 6 | 47:35 | 12 | 33 |
| 8 |
|
SV Ramlingen/Ehlershausen | 21 | 7 | 7 | 7 | 37:35 | 2 | 28 |
| 9 |
|
TSV Pattensen | 21 | 9 | 1 | 11 | 32:45 | -13 | 28 |
| 10 |
|
SV Ahlerstedt/Ottendorf | 21 | 8 | 3 | 10 | 37:39 | -2 | 27 |
| 11 |
|
MTV Eintracht Celle | 21 | 7 | 5 | 9 | 45:50 | -5 | 26 |
| 12 |
|
Rotenburger SV | 21 | 5 | 9 | 7 | 28:27 | 1 | 24 |
| 13 |
|
HSC Hannover | 21 | 7 | 3 | 11 | 28:49 | -21 | 24 |
| 14 |
|
Blau-Weiß Papenburg | 21 | 6 | 5 | 10 | 35:49 | -14 | 23 |
| 15 |
|
MTV Gifhorn | 21 | 5 | 6 | 10 | 26:43 | -17 | 21 |
| 16 |
|
Arminia Hannover | 21 | 5 | 5 | 11 | 33:49 | -16 | 20 |
| 17 |
|
Lüneburger SK Hansa | 21 | 6 | 2 | 13 | 25:41 | -16 | 20 |
| 18 |
|
FT Braunschweig | 21 | 5 | 4 | 12 | 27:47 | -20 | 19 |
| Promotion | |
| Play-off | |
| Relégation |
