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| 04.11.2022 | 19:30 | Heeslinger SC | - | HSC Hannover | 3:0 (1:0) | |
| 05.11.2022 | 14:00 | SV Ramlingen/Ehlershausen | - | U.S.I. Lupo-Martini | 1:5 (1:1) | |
| 06.11.2022 | 14:00 | FSV Schöningen | - | Arminia Hannover | 3:3 (0:3) | |
| 14:00 | FT Braunschweig | - | SV Ahlerstedt/Ottendorf | 0:3 (0:1) | ||
| 14:00 | Germania Egestorf/Langreder | - | MTV Gifhorn | 1:0 (0:0) | ||
| 14:00 | Blau-Weiß Papenburg | - | TuS Bersenbrück | 0:4 (0:4) | ||
| 14:00 | Rotenburger SV | - | MTV Eintracht Celle | 2:0 (1:0) | ||
| 14:00 | TSV Pattensen | - | VfL Oldenburg | 0:4 (0:1) | ||
| 14:00 | SC Spelle-Venhaus | - | Lüneburger SK Hansa | 2:1 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 14 | 10 | 1 | 3 | 25:9 | 16 | 31 |
| 2 |
|
Germania Egestorf/Langreder | 14 | 10 | 1 | 3 | 27:12 | 15 | 31 |
| 3 |
|
SC Spelle-Venhaus | 14 | 9 | 2 | 3 | 37:20 | 17 | 29 |
| 4 |
|
Heeslinger SC | 14 | 8 | 4 | 2 | 26:10 | 16 | 28 |
| 5 |
|
VfL Oldenburg | 14 | 8 | 2 | 4 | 30:20 | 10 | 26 |
| 6 |
|
TuS Bersenbrück | 14 | 6 | 4 | 4 | 34:19 | 15 | 22 |
| 7 |
|
MTV Eintracht Celle | 14 | 6 | 2 | 6 | 35:35 | 0 | 20 |
| 8 |
|
SV Ahlerstedt/Ottendorf | 14 | 6 | 2 | 6 | 27:28 | -1 | 20 |
| 9 |
|
TSV Pattensen | 14 | 6 | 1 | 7 | 22:29 | -7 | 19 |
| 10 |
|
FSV Schöningen | 14 | 4 | 5 | 5 | 28:29 | -1 | 17 |
| 11 |
|
SV Ramlingen/Ehlershausen | 14 | 3 | 6 | 5 | 25:28 | -3 | 15 |
| 12 |
|
HSC Hannover | 14 | 4 | 3 | 7 | 20:33 | -13 | 15 |
| 13 |
|
MTV Gifhorn | 14 | 4 | 3 | 7 | 15:28 | -13 | 15 |
| 14 |
|
Rotenburger SV | 14 | 2 | 8 | 4 | 17:17 | 0 | 14 |
| 15 |
|
Arminia Hannover | 14 | 3 | 4 | 7 | 27:34 | -7 | 13 |
| 16 |
|
FT Braunschweig | 14 | 3 | 3 | 8 | 18:33 | -15 | 12 |
| 17 |
|
Lüneburger SK Hansa | 14 | 3 | 2 | 9 | 19:31 | -12 | 11 |
| 18 |
|
Blau-Weiß Papenburg | 14 | 2 | 5 | 7 | 21:38 | -17 | 11 |
| Promotion | |
| Play-off | |
| Relégation |
