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| 01.08.2010 | Lyn Oslo | - | Bryne FK | pas disputer | ||
| 16:00 | Fredrikstad FK | - | Moss FK | 1:1 (0:0) | ||
| 18:00 | FK Bodø/Glimt | - | Sarpsborg 08 | 4:0 (1:0) | ||
| 18:00 | Løv-Ham Fotball | - | Tromsdalen UIL | 0:0 (0:0) | ||
| 18:00 | Sandnes Ulf | - | Ranheim IL | 1:1 (1:1) | ||
| 18:00 | Nybergsund IL-Trysil | - | Follo FK | 4:1 (3:1) | ||
| 18:00 | Alta IF | - | Mjøndalen IF | 7:3 (4:1) | ||
| 18:00 | Sogndal IL | - | Strømmen IF | 5:1 (3:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 15 | 11 | 2 | 2 | 34:14 | 20 | 35 |
| 2 |
|
Fredrikstad FK | 15 | 9 | 4 | 2 | 29:15 | 14 | 31 |
| 3 |
|
Ranheim IL | 15 | 9 | 2 | 4 | 24:19 | 5 | 29 |
| 4 |
|
FK Bodø/Glimt | 15 | 7 | 3 | 5 | 26:13 | 13 | 24 |
| 5 |
|
Sarpsborg 08 | 15 | 7 | 3 | 5 | 29:26 | 3 | 24 |
| 6 |
|
Nybergsund IL-Trysil | 15 | 6 | 4 | 5 | 25:28 | -3 | 22 |
| 7 |
|
Løv-Ham Fotball | 15 | 6 | 2 | 7 | 25:24 | 1 | 20 |
| 8 |
|
Bryne FK | 14 | 6 | 1 | 7 | 33:31 | 2 | 19 |
| 9 |
|
Strømmen IF | 15 | 5 | 4 | 6 | 24:25 | -1 | 19 |
| 10 |
|
Alta IF | 15 | 4 | 4 | 7 | 24:32 | -8 | 16 |
| 11 |
|
Sandnes Ulf | 15 | 3 | 6 | 6 | 17:20 | -3 | 15 |
| 12 |
|
Tromsdalen UIL | 15 | 4 | 3 | 8 | 22:31 | -9 | 15 |
| 13 |
|
Moss FK | 15 | 4 | 3 | 8 | 21:36 | -15 | 15 |
| 14 |
|
Follo FK | 15 | 3 | 5 | 7 | 16:24 | -8 | 14 |
| 15 |
|
Mjøndalen IF | 15 | 3 | 4 | 8 | 21:32 | -11 | 13 |
| 16 |
|
Lyn Oslo | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Promotion | |
| Relégation | |
| Relégation |
