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| 09.08.2019 | 19:00 | Sandefjord Fotball | - | IK Start | 0:0 (0:0) | |
| 10.08.2019 | 15:30 | KFUM Oslo | - | Sandnes Ulf | 3:0 (2:0) | |
| 11.08.2019 | 15:00 | Kongsvinger IL | - | Raufoss IL | 1:0 (0:0) | |
| 18:00 | Aalesunds FK | - | Strømmen IF | 3:1 (2:0) | ||
| 18:00 | FK Jerv | - | Hamarkameratene | 1:0 (1:0) | ||
| 18:00 | Notodden FK | - | Sogndal IL | 1:3 (1:1) | ||
| 18:00 | Tromsdalen UIL | - | Skeid Fotball | 1:0 (0:0) | ||
| 18:00 | Ullensaker/Kisa IL | - | Nest-Sotra | 1:1 (0:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Aalesunds FK | 17 | 14 | 2 | 1 | 35:12 | 23 | 44 |
| 2 |
|
Sandefjord Fotball | 17 | 11 | 4 | 2 | 28:17 | 11 | 37 |
| 3 |
|
IK Start | 17 | 11 | 2 | 4 | 31:19 | 12 | 35 |
| 4 |
|
KFUM Oslo | 17 | 9 | 3 | 5 | 35:25 | 10 | 30 |
| 5 |
|
Raufoss IL | 17 | 9 | 1 | 7 | 30:33 | -3 | 28 |
| 6 |
|
Sogndal IL | 17 | 8 | 3 | 6 | 34:26 | 8 | 27 |
| 7 |
|
Kongsvinger IL | 17 | 8 | 3 | 6 | 19:17 | 2 | 27 |
| 8 |
|
Sandnes Ulf | 17 | 6 | 5 | 6 | 26:24 | 2 | 23 |
| 9 |
|
Ullensaker/Kisa IL | 17 | 6 | 3 | 8 | 30:25 | 5 | 21 |
| 10 |
|
Nest-Sotra | 17 | 6 | 5 | 6 | 22:19 | 3 | 19 |
| 11 |
|
Hamarkameratene | 17 | 5 | 4 | 8 | 16:21 | -5 | 19 |
| 12 |
|
FK Jerv | 17 | 4 | 7 | 6 | 20:28 | -8 | 19 |
| 13 |
|
Skeid Fotball | 17 | 3 | 5 | 9 | 18:24 | -6 | 14 |
| 14 |
|
Strømmen IF | 17 | 3 | 6 | 8 | 17:26 | -9 | 14 |
| 15 |
|
Notodden FK | 17 | 4 | 1 | 12 | 20:32 | -12 | 13 |
| 16 |
|
Tromsdalen UIL | 17 | 1 | 2 | 14 | 21:54 | -33 | 5 |
| Promotion | |
| Play-off | |
| Relégation | |
| Relégation |
