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| 30.03.2022 | 11:30 | Blaublitz Akita | - | Ventforet Kofu | 0:0 (0:0) | |
| 12:00 | Vegalta Sendai | - | Oita Trinita | 1:3 (0:1) | ||
| 12:00 | Mito HollyHock | - | Tochigi SC | 0:1 (0:0) | ||
| 12:00 | Thespakusatsu Gunma | - | V-Varen Nagasaki | 2:3 (1:2) | ||
| 12:00 | JEF United Chiba | - | Albirex Niigata | 1:0 (0:0) | ||
| 12:00 | FC Machida Zelvia | - | RB Omiya Ardija | 3:0 (3:0) | ||
| 12:00 | Yokohama FC | - | Montedio Yamagata | 2:1 (1:0) | ||
| 12:00 | Zweigen Kanazawa | - | Roasso Kumamoto | 2:2 (1:1) | ||
| 12:00 | Fagiano Okayama | - | Iwate Grulla Morioka | 0:1 (0:1) | ||
| 12:00 | Renofa Yamaguchi | - | Tokushima Vortis | 0:0 (0:0) | ||
| 12:00 | FC Ryūkyū | - | Tokyo Verdy | 2:5 (2:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Yokohama FC | 7 | 6 | 1 | 0 | 14:8 | 6 | 19 |
| 2 |
|
FC Machida Zelvia | 7 | 5 | 1 | 1 | 13:4 | 9 | 16 |
| 3 |
|
Tokyo Verdy | 7 | 4 | 3 | 0 | 16:8 | 8 | 15 |
| 4 |
|
Vegalta Sendai | 7 | 3 | 2 | 2 | 10:10 | 0 | 11 |
| 5 |
|
Tochigi SC | 7 | 3 | 2 | 2 | 6:7 | -1 | 11 |
| 6 |
|
Iwate Grulla Morioka | 7 | 3 | 2 | 2 | 5:6 | -1 | 11 |
| 7 |
|
JEF United Chiba | 7 | 3 | 1 | 3 | 5:5 | 0 | 10 |
| 8 |
|
Tokushima Vortis | 7 | 1 | 6 | 0 | 6:4 | 2 | 9 |
| 9 |
|
Oita Trinita | 7 | 2 | 3 | 2 | 12:11 | 1 | 9 |
| 10 |
|
Fagiano Okayama | 7 | 2 | 3 | 2 | 9:8 | 1 | 9 |
| 11 |
|
Albirex Niigata | 7 | 2 | 3 | 2 | 8:7 | 1 | 9 |
| 12 |
|
Zweigen Kanazawa | 7 | 2 | 3 | 2 | 7:7 | 0 | 9 |
| 13 |
|
Roasso Kumamoto | 7 | 2 | 3 | 2 | 9:11 | -2 | 9 |
| 14 |
|
Renofa Yamaguchi | 7 | 1 | 5 | 1 | 7:6 | 1 | 8 |
| 15 |
|
Thespakusatsu Gunma | 7 | 2 | 2 | 3 | 6:7 | -1 | 8 |
| 16 |
|
Blaublitz Akita | 7 | 2 | 2 | 3 | 4:6 | -2 | 8 |
| 17 |
|
Mito HollyHock | 7 | 2 | 1 | 4 | 9:10 | -1 | 7 |
|
V-Varen Nagasaki | 7 | 2 | 1 | 4 | 9:10 | -1 | 7 | |
| 19 |
|
Montedio Yamagata | 7 | 1 | 3 | 3 | 10:10 | 0 | 6 |
| 20 |
|
Ventforet Kofu | 7 | 1 | 3 | 3 | 6:11 | -5 | 6 |
| 21 |
|
FC Ryūkyū | 7 | 1 | 1 | 5 | 9:17 | -8 | 4 |
| 22 |
|
RB Omiya Ardija | 7 | 0 | 3 | 4 | 7:14 | -7 | 3 |
| Promotion | |
| Play-off | |
| Relégation |
