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| 26.07.2022 | 20:30 | Fjölnir Reykjavík | - | Fylkir Reykjavík | 0:2 | |
| 21:15 | KV Vesturbæjar | - | Kórdrengir | 2:2 | ||
| 21:15 | UMF Selfoss | - | Afturelding | 1:4 | ||
| 27.07.2022 | 20:00 | UMF Grindavík | - | Þór Akureyri | 1:2 | |
| 21:15 | HK Kópavogur | - | Grótta | 2:1 | ||
| 22:00 | IF Vestri | - | Þróttur Vogum | 4:0 |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
HK Kópavogur | 14 | 10 | 1 | 3 | 30:18 | 12 | 31 |
| 2 |
|
Fylkir Reykjavík | 14 | 9 | 3 | 2 | 39:15 | 24 | 30 |
| 3 |
|
Fjölnir Reykjavík | 14 | 7 | 2 | 5 | 32:23 | 9 | 23 |
| 4 |
|
Grótta | 14 | 7 | 1 | 6 | 29:20 | 9 | 22 |
| 5 |
|
Afturelding | 14 | 6 | 4 | 4 | 28:22 | 6 | 22 |
| 6 |
|
IF Vestri | 14 | 6 | 4 | 4 | 26:30 | -4 | 22 |
| 7 |
|
UMF Selfoss | 14 | 6 | 3 | 5 | 25:23 | 2 | 21 |
| 8 |
|
UMF Grindavík | 14 | 4 | 5 | 5 | 23:22 | 1 | 17 |
| 9 |
|
Kórdrengir | 14 | 4 | 5 | 5 | 20:24 | -4 | 17 |
| 10 |
|
Þór Akureyri | 14 | 5 | 2 | 7 | 23:30 | -7 | 17 |
| 11 |
|
KV Vesturbæjar | 14 | 2 | 2 | 10 | 18:36 | -18 | 8 |
| 12 |
|
Þróttur Vogum | 14 | 1 | 2 | 11 | 5:35 | -30 | 5 |
| Promotion | |
| Relégation |
