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| 21.07.2016 | 21:15 | Keflavík ÍF | - | HK Kópavogur | 3:2 | |
| 21:15 | Haukar Hafnarfjörður | - | UMF Grindavík | 0:4 | ||
| 21:15 | Huginn | - | KF Fjarðabyggðar | 1:0 | ||
| 22.07.2016 | 20:00 | Þór Akureyri | - | Leiknir Reykjavík | 1:2 | |
| 21:15 | Fram Reykjavík | - | KA Akureyri | 1:3 | ||
| 23.07.2016 | 15:00 | Leiknir Fáskrúðsfirði | - | UMF Selfoss | 1:1 |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
KA Akureyri | 12 | 9 | 2 | 1 | 22:9 | 13 | 29 |
| 2 |
|
UMF Grindavík | 12 | 7 | 3 | 2 | 30:11 | 19 | 24 |
| 3 |
|
Leiknir Reykjavík | 12 | 7 | 2 | 3 | 14:11 | 3 | 23 |
| 4 |
|
Keflavík ÍF | 12 | 5 | 6 | 1 | 22:15 | 7 | 21 |
| 5 |
|
Þór Akureyri | 12 | 6 | 1 | 5 | 15:18 | -3 | 19 |
| 6 |
|
UMF Selfoss | 12 | 4 | 4 | 4 | 15:16 | -1 | 16 |
| 7 |
|
KF Fjarðabyggðar | 12 | 3 | 4 | 5 | 18:19 | -1 | 13 |
| 8 |
|
Fram Reykjavík | 12 | 3 | 4 | 5 | 12:18 | -6 | 13 |
| 9 |
|
HK Kópavogur | 12 | 2 | 5 | 5 | 15:22 | -7 | 11 |
| 10 |
|
Haukar Hafnarfjörður | 12 | 3 | 2 | 7 | 17:26 | -9 | 11 |
| 11 |
|
Huginn | 12 | 2 | 3 | 7 | 9:17 | -8 | 9 |
| 12 |
|
Leiknir Fáskrúðsfirði | 12 | 2 | 2 | 8 | 13:20 | -7 | 8 |
| Promotion | |
| Relégation |
