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| 02.09.2019 | 17:30 | KTP | - | Ekenäs IF | 2:1 (1:1) | |
| 06.09.2019 | 17:30 | Haka Valkeakoski | - | Musan Salama | 4:0 (2:0) | |
| 17:30 | TPS Turku | - | AC Kajaani | 3:0 (2:0) | ||
| 17:30 | TPV Tampere | - | AC Oulu | 2:0 (1:0) | ||
| 07.09.2019 | 16:00 | Ekenäs IF | - | MyPa-47 | 2:3 (2:1) | |
| 09.09.2019 | 17:30 | KTP | - | FF Jaro | 3:1 (0:1) | |
| 14.09.2019 | 14:00 | AC Kajaani | - | KTP | 4:5 (3:2) | |
| 14:00 | AC Oulu | - | TPS Turku | 0:0 (0:0) | ||
| 14:00 | Ekenäs IF | - | TPV Tampere | 1:0 (0:0) | ||
| 14:00 | FF Jaro | - | Haka Valkeakoski | 1:3 (0:2) | ||
| 14:00 | MyPa-47 | - | Musan Salama | 3:2 (1:1) | ||
| 19.09.2019 | 17:30 | Haka Valkeakoski | - | TPS Turku | 1:2 (0:1) | |
| 21.09.2019 | 14:00 | FF Jaro | - | TPV Tampere | 3:1 (2:0) | |
| 14:00 | Musan Salama | - | AC Oulu | 0:4 (0:1) | ||
| 14:00 | MyPa-47 | - | KTP | 2:3 (0:1) | ||
| 16:00 | AC Kajaani | - | Ekenäs IF | 1:2 (0:0) | ||
| 27.09.2019 | 17:30 | TPS Turku | - | FF Jaro | 1:1 (0:0) | |
| 28.09.2019 | 14:00 | AC Oulu | - | MyPa-47 | 1:1 (0:1) | |
| 14:00 | Ekenäs IF | - | Haka Valkeakoski | 2:4 (0:3) | ||
| 14:00 | TPV Tampere | - | AC Kajaani | 3:4 (1:1) | ||
| 30.09.2019 | 17:30 | KTP | - | Musan Salama | 1:0 (0:0) |
| » Classement | équipe recevante | à l'extérieur |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Haka Valkeakoski | 25 | 22 | 2 | 1 | 72:20 | 52 | 68 |
| 2 |
|
TPS Turku | 25 | 16 | 5 | 4 | 44:22 | 22 | 53 |
| 3 |
|
KTP | 25 | 13 | 2 | 10 | 45:42 | 3 | 41 |
| 4 |
|
FF Jaro | 25 | 11 | 7 | 7 | 49:36 | 13 | 40 |
| 5 |
|
Musan Salama | 25 | 10 | 4 | 11 | 39:54 | -15 | 34 |
| 6 |
|
Ekenäs IF | 25 | 9 | 2 | 14 | 40:52 | -12 | 29 |
| 7 |
|
AC Oulu | 25 | 6 | 7 | 12 | 28:27 | 1 | 25 |
| 8 |
|
AC Kajaani | 25 | 6 | 6 | 13 | 39:47 | -8 | 24 |
| 9 |
|
MyPa-47 | 25 | 4 | 7 | 14 | 26:58 | -32 | 19 |
| 10 |
|
TPV Tampere | 25 | 4 | 6 | 15 | 27:51 | -24 | 18 |
| Promotion | |
| Play-off | |
| Relégation |
